Shivya Roy is not just a psychotherapist; she’s a beacon of hope and guidance in the complex world of mental health. With a career spanning over a decade, Shivya has made a significant impact in the lives of more than 1,000 individuals, helping them navigate and overcome various mental health challenges.
Expertise and Approach
Shivya’s approach to therapy is as diverse as it is effective. She employs a wide range of therapeutic techniques, including:
- Cognitive Behavioral Therapy (CBT)
- Behavioral Therapy (BT)
- Rational Emotive Behavior Therapy (REBT)
- Solution-Focused Brief Therapy (SFBT)
- Narrative Therapy
- Assertiveness Training
This eclectic toolkit allows her to tailor her approach to each individual’s unique needs and circumstances.
Areas of Specialization
While Shivya’s expertise is broad, she has developed particular proficiency in:
- Mood Disorders
- Couples Therapy
- Trauma-Informed Therapy
Her work spans both online and offline mediums, making her insights particularly relevant in our increasingly digital world.